![]() Pelvic pain is often a sharp pain deep in your hips or groin, though it can also feel like soreness, stinging, or burning. ![]() If you have persistent lightheadedness, frequent bouts of dizziness, or any other concerns, tell your doctor or midwife. Eat and drink regularly, avoid overheating, and exercise safely. To prevent dizziness and avoid fainting or falling, don't stand up too fast or lie flat on your back. But sometimes they don't adapt quickly enough, which can leave you feeling lightheaded or dizzy, or even make you faint. Your cardiovascular and nervous systems can usually adjust to these changes and maintain enough blood flow to your brain. Plus, your growing uterus is putting pressure on your veins and slowing circulation to the lower half of your body. Your heart rate goes up, your heart pumps more blood per minute, and the amount of blood in your body increases by 30 to 50 percent. Dizzinessĭizziness during pregnancy is common due to cardiovascular changes. Either way, it will continue to leak continuously. If your water breaks, amniotic fluid may come out as a leak or trickle or in a big, dramatic gush. Wondering how you can tell leaking amniotic fluid from vaginal discharge? Amniotic fluid is usually clear or slightly yellowish, watery, and odorless or slightly sweet-smelling. You'll also want to call your provider if your water breaks. If you lose your mucus plug, you may also see darker, bloody discharge called "bloody show." Stay alert for other early signs of labor, and call your provider if you have any worrisome symptoms. The mucus could be clear, pinkish, brownish, or tinged with a bit of blood. A thick glob of discharge could be your mucus plug dislodging, which is a sign of early labor. Your vaginal discharge may start looking different as labor approaches, so it's worth keeping an eye on. Call your provider if you have a severe headache, a headache for the first time, a sudden explosive headache, or a headache with other symptoms like fever, a stiff neck, or vision problems. Sometimes a headache at this point in pregnancy can be a sign of preeclampsia or another serious condition. ![]() If you're having trouble, talk to your healthcare provider about taking acetaminophen (Tylenol) for headache relief. Taking good care of yourself can sometimes help you avoid headaches – eating and drinking enough, getting rest, exercising – but not always. Hormonal changes, dehydration, and sleep problems are just a few common causes of pregnancy headaches. (Though not always: In one study, about two-thirds of women who were prone to them noticed that their migraines actually improved when they were pregnant.) Pregnancy can increase the frequency of your headaches or migraines.
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